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Feeling disconnected? Mind? Body? Relationships? We have all been there. The question is, what do you do to reconnect and restore balance? The Wim Hof Method has had such a profound, positive effect on my life, especially once implemented into part of my daily practice. Once I was able to manage my chronic back pain, have more energy and feel less stressed by practicing the WHM I felt obligated to share this with anyone else who may be searching for more and trying to re-condition their body and mind. 

If you are interesting in attending a workshop, having a 1-on-1 session or would like to host an event please call me at 970.541.9847 or email breathe@chilledoutwellness.com and I will follow-up with you asap.   I am located in the Fort Collins, CO area but will travel to spread the message of the Wim Hof Method.  I am excited to share this light that the Wim Hof Method has given me as I know the light of love, happiness & health shines brighter than any darkness the world can bring.  Everybody Breathe! 

I am excited to be a part of your life’s journey and want nothing more than to help you achieve your goals and dreams, especially happiness, health and strength!


P: 970.541.9847

E: breathe@chilledoutwellness.com