Chilled Out Wellness
Breathe | Feel | Flow | Chill

 Workshops | Nature Retreats | Corporate Team Building | Small Group Classes | Personal Development

Michael McTate -  Certified Wim Hof Method Instructor -  970.541.9847 breathe@chilledoutwellness.com

Home > Upcoming Wim Hof Method Workshops

Upcoming Wim Hof Method Workshops w/ Certified Instructor Michael McTate

See below for upcoming Wim Hof Method Workshops and Nature Retreats in Fort Collins, CO by Chilled Out Wellness and Certified Instructor Michael McTate.

Participants of the workshops will walk away with a clear understanding of how to practice the method properly and safely and how it can be used to develop greater control over general health/well-being. I will also help participants understand how best to incorporate the WHM into their current routines/lifestyle and how to use the method to help reach your goals.

The workshops will be held at our new location in Fort Collins, CO at 1304 South College Ave #12 (Karuna Heart Yoga @ The Wellness Center Building).


IMPORTANT: Other than the time frames listed for WHM Workshops at the location all other services will be by appointment only. Please register for events prior to the scheduled start time to avoid overbooking. Contact me directly for questions or concerns.




Be Happier. Be Healthier. Be Stronger.



EVENT NAME: Wim Hof Method Advanced Workshop by Michael McTate


LOCATION: PART 1 = Karuna Heart Yoga | 1304 South College Avenue | Suite #12 | Fort Collins, CO 80524 

PART 2 = GreyRock Trailhead | Poudre Canyon | Northern Colorado

DATE & TIME: Sunday December 9th 2018 from 9:00 AM to 4:30 PM

I invite you to join me at Karuna Heart Yoga (1304 S College Ave Suite #12 Fort Collins, CO @ The Wellness Center) from 9am-4:30pm on Sunday, December 9th, 2018 for an Advanced Wim Hof Method workshop, led by Certified Instructor Michael T. McTate. We will meet at Karuna Heart Yoga at 1304 S College Ave Suite #12 Fort Collins, CO 80524 (back building of The Wellness Center) for intro and a deep dive into breathing techniques. From there we will travel 30 minutes NW to the Greyrock trailhead off of CO-14 up Poudre Canyon for hiking up iconic Greyrock Trailhead and cold exposure.


To learn more about this event or register please visit the sign-up page.

Be Happier.  Be Healthier.  Be Stronger.


EVENT NAME: Wim Hof Method Fundamentals Workshop by Michael McTate

 

LOCATION: PART 1 = Karuna Heart Yoga | 1304 South College Avenue | Suite #12 | Fort Collins, CO 80524 

PART 2 = Poudre Canyon | Northern Colorado

DATE & TIME: Sunday January 20th, 2019 from 12:00 PM to 5:00 PM

I invite you to join me at Karuna Heart Yoga (1304 S College Ave Suite #12 Fort Collins, CO @ The Wellness Center) from 12:00pm-5:00pm on Sunday, January 20th, 2019 for an introduction to the fundamentals of the Wim Hof Method, led by Certified Instructor Michael T. McTate.


Gain more control over your happiness, health and strength with an introduction to the world renowned, scientifically endorsed Wim Hof Method! Learn to tap into your hidden powers by harnessing the power of oxygen and cold!

To learn more about this event or register please visit the sign-up page.

Be Happier.  Be Healthier.  Be Stronger.

EVENT NAME: Wim Hof Method Fundamentals Workshop by Michael McTate

 

LOCATION: PART 1 = Karuna Heart Yoga | 1304 South College Avenue | Suite #12 | Fort Collins, CO 80524 

PART 2 = Poudre Canyon | Northern Colorado

DATE & TIME: Sunday February 17th, 2019 from 12:00 PM to 5:00 PM

I invite you to join me at Karuna Heart Yoga (1304 S College Ave Suite #12 Fort Collins, CO @ The Wellness Center) from 12:00pm-5:00pm on Sunday, February 17th, 2019 for an introduction to the fundamentals of the Wim Hof Method, led by Certified Instructor Michael T. McTate.


Gain more control over your happiness, health and strength with an introduction to the world renowned, scientifically endorsed Wim Hof Method! Learn to tap into your hidden powers by harnessing the power of oxygen and cold!

To learn more about this event or register please visit the sign-up page.

Be Happier.  Be Healthier.  Be Stronger.